Skillshop: Mindfulness, Meditation & Relaxation
Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos
Free
7 events found.
Week of Events
Monday, September 28, 2026
No events on this day.
Tuesday, September 29, 2026
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Wednesday, September 30, 2026
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September 30, 2026 -Skillshop: Mindfulness, Meditation & Relaxation
Skillshop: Mindfulness, Meditation & Relaxation
Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Registration This Skillshop is free and open to all Palomar College students. Attend in-person at the Welcome Center (WC-112)… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation
Free
Thursday, October 1, 2026
No events on this day.
Friday, October 2, 2026
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Saturday, October 3, 2026
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Sunday, October 4, 2026
No events on this day.