Skillshop: Mindfulness, Meditation & Relaxation
Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos
Free
7 events found.
Week of Events
Monday, September 28, 2026
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Tuesday, September 29, 2026
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Wednesday, September 30, 2026
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September 30, 2026 -Skillshop: Mindfulness, Meditation & Relaxation
Skillshop: Mindfulness, Meditation & Relaxation
Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Registration Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus.… Continue Reading Check Your Mood with Active Minds
Free
Thursday, October 1, 2026
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Friday, October 2, 2026
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Saturday, October 3, 2026
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Sunday, October 4, 2026
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