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Health Promotion

Skillshop: Stress Management

Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos, CA, United States

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind and creating a stress tolerant lifestyle Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet… Continue Reading Skillshop: Stress Management