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Health Promotion

Skillshop: Healthy Relationships

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

October is Domestic Violence Awareness Month Join the Active Minds for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free

Skillshop: Stress Management

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Exams and Midterms got you Stressed? Join the Active Minds club for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free

Stonewall Chats

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Join the Queer Agenda! Tired of gay panicking alone every time you glimpse the news? Check out STONEWALL CHATS.  Stop spiraling alone! Come commune with us at 11:30am in AA-140 or by zoom*. We'll discuss the queer state of the union, emote, share resources & hold space for each other. *Zoom attendees must request an… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free

Purple Thursday

October is Domestic Violence Awareness Month Please join Palomar College Police and Health Services departments in raising awareness by joining us for Purple Thursday. We encourage you to WEAR PURPLE in unity with others across the country to support, pay tribute, and honor friends, family, and community members who have experienced domestic violence.  

Free

Circle of Support

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

You are invited to our Circle of Support Workshops!  Our circle of support is a safe and welcoming space to build community, a sense of belonging and share diverse ways to care for your well-being. Join from 12:00pm to 1:00pm on Monday, October 27. Bilingual sessions will be offered in English & Spanish via Hyflex… Continue Reading Skillshop: Healthy Relationships

Free

Trunk or Treat

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States
Free

Narcan Administration Training at Rancho Bernardo Center

Palomar College Rancho Bernardo Education Center 11111 Rancho Bernardo Road, San Diego, CA, United States

Please join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us in SEC-224 at the Rancho Bernardo Education Center. Registration is required to participate in… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free

SanaMente con Carino

Carino Dream Village 1140 West Mission Road, San Marcos, United States

All Puentistas Welcome! This group offering will be held in SU1-D at the San Marcos campus on the 1st Tuesday of each month this fall from 12:00pm - 1:00pm. Facilitated by BHCS Counselor, Mariana Guzman, LMFT, LAADC. For additional information, call: (760) 744-1150, ext. 2678 or email Puente at: Puente@palomar.edu.

Free

Gender Exploration & Transitioning Group

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

The Gender Exploration & Transitioning Group meets every Wednesday at 11:30m starting November 5th through December 3rd in AA-140 or by zoom*. The Agenda: Nov. 5 - Finding Community Nov. 12 - Playing with Expression, Pronouns & Names Nov. 19 - Tackling Dysphoria & Finding Euphoria Nov. 26 - Coping with Unsupportive People Dec. 3… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free

Skillshop: Healthy Sleep

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Time Change Messing with your Sleep? Join the Active Minds club for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs… Continue Reading Skillshop: Healthy Sleep

Free

Holiday – Campus Closed

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Palomar College will be closed on Tuesday, November 11th for Veterans' Day.

Free

Gender Exploration & Transitioning Group

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

The Gender Exploration & Transitioning Group meets every Wednesday at 11:30m starting November 5th through December 3rd in AA-140 or by zoom*. The Agenda: Nov. 5 – Finding Community Nov. 12 – Playing with Expression, Pronouns & Names Nov. 19 – Tackling Dysphoria & Finding Euphoria Nov. 26 – Coping with Unsupportive People Dec. 3… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free