Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through… Continue Reading Managing Your Mood Skillshop: Coping with Anxiety
September is Suicide Prevention Month The Student Wellness Advocacy Group (SWAG) invites you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will… Continue Reading Skillshop: Understanding Depression & Suicide
Join our Behavioral Health Clinicians in a series on understanding and moving through the grieving process. This series is held on the 3rd Wednesday of the month in person at… Continue Reading Grief and Loss Series
The Active Minds Club is holding an informational meeting on Wednesday, September 18 from 2 to 3 pm at the Clocktower at the San Marcos campus. You can find out… Continue Reading Active Minds Informational Meeting
Help Fill the Need. Donate Blood! Palomar College Health Services, Palomar Black Faculty & Staff Association & SNAP are hosting an American Red Cross Blood Drive at the San Marcos… Continue Reading Blood Drive
Please join BHCS therapist Mariana Guzman, LMFT, LAADC, ICAADC for a psychoeducational workshop on Shame and Cultivating Compassion. This one time workshop is offered in-person on Tuesday, September 24th from… Continue Reading Shame and Cultivating Compassion Workshop
Help Fill the Need. Donate Blood! Palomar College Health Services, Palomar Black Faculty & Staff Association & SNAP are hosting an American Red Cross Blood Drive at the San Marcos… Continue Reading Blood Drive
Palomar College is closed on Friday, September 27th for Native American Day!
Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex… Continue Reading Managing Your Mood Skillshop: Coping with Depression
An official meeting is planned for Monday, September 30th 2-3pm in NB-1 at the San Marcos campus. Join us for our first official meeting and get to know each other!
Please join our Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce… Continue Reading SWAG Skillshop: Mindfulness, Meditation & Relaxation
Join us for an overview of programs offered by the Health Services department and connect with our health professionals! You will learn about the range of basic medical services provided… Continue Reading Skillshop: Health Services & Wellness Tips for Student Success
