Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday, February 23rd at 11:00am at the San Marcos campus, Room NB-2 (Health Promotion). This confidential, in-person… Continue Reading Skillshop: Wisdom, Community & Conchas: Affirmations for Students
Please join our Student Wellness Advocacy Group (SWAG) for an introduction to Mindfulness, Meditation, and Relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please… Continue Reading Skillshop: Healthy Sleep
We officially have a date for our first meeting! We really want to get to know you guys and hear your thoughts. Since this club is run by and for students, we want everyone to have a say in what we do. We’ll be chatting about: An Ice Breaker Activity Open officer roles (if you're… Continue Reading Skillshop: Healthy Sleep
Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday, February 23rd at 11:00am at the San Marcos campus, Room NB-2 (Health Promotion). This confidential, in-person group will be held for 7 weeks and will focus on additional topics including: Attachment Styles Relationship Green Flags Equality Community Resources Students are welcome… Continue Reading Healthy Relationships Group
Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Healthy Sleep
SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe, welcoming space for Puente students to connect, manage stress, and support their emotional well-being in a culturally affirming environment. SanaMente con Puentistas/Cafecito con BHCS es una colaboración entre Behavioral Health Counseling Services y… Continue Reading Skillshop: Healthy Sleep
Students are invited to our weekly group focusing on healthy relationship dynamics starting Monday, February 23rd at 11:00am at the San Marcos campus, Room NB-2 (Health Promotion). This confidential, in-person group will be held for 7 weeks and will focus on additional topics including: Attachment Styles Relationship Green Flags Equality Community Resources Students are welcome… Continue Reading Skillshop: Healthy Sleep
Students impacted by immigration policies are invited to join a confidential support group focused on connection, coping, and emotional well-being. This group offers a supportive space to process stress, share experiences, and build community. Open to all students. Mondays 2:00 pm - 3:00 pm in MD-115C at the San Marcos Campus: March 16: Stress &… Continue Reading Skillshop: Healthy Sleep
Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected! Attending this Hyflex… Continue Reading Skillshop: Healthy Sleep
In honor of Women’s Empowerment Month, join us to support well-being and resilience! Explore inspiring Latin American sayings (refranes/dichos), transform them into collective affirmations, and collaborate on a concha-inspired art project symbolizing resilience and community. All students are welcome to connect, create, and uplift one another! Attending this Skillshop in person? Meet us at the… Continue Reading Skillshop: Healthy Sleep
Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please RSVP to register… Continue Reading Skillshop: Healthy Sleep
The Details: Where: NB-1, San Marcos campus When: Wednesday , March 4th @ 12:30 PM