Managing Your Mood Skillshop: De-Stress Strategies
Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos
Free
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind… Continue Reading Managing Your Mood Skillshop: De-Stress Strategies
Join EOPS and Behavioral Health Counseling Services for a May College Hour event focused on alleviating stress! Stop by the AA/ST Courtyard on Thursday, May 15th from 10am to 12pm. DeStress Activities will include: Pet Therapy Meditation & Sound Bath Arts & Crafts like Rock Painting Lunch will be provided to students who register! Registration… Continue Reading Mental Health Hour & Club Meeting