Managing Your Mood Skillshop: De-Stress Strategies
Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos
Free
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind creating a stress tolerant lifestyle Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112).… Continue Reading Managing Your Mood Skillshop: De-Stress Strategies
Join EOPS and Health Promotion for a DeStress event on Thursday, May 15th from 10am to 12pm in the AA Courtyard. DeStress Activities will include: Pet Therapy Meditation & Sound… Continue Reading DeStress for Success