Health Promotion

Exams and Midterms got you Stressed? Join the Active Minds club for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling… Continue Reading Skillshop: Stress Management

October is Domestic Violence Awareness Month. Please join Palomar College Police and Health Services departments in raising awareness by joining us for Purple Thursday. We encourage you to WEAR PURPLE in unity with others across the country to support, pay tribute, and honor friends, family, and community members who have experienced domestic violence.  

Join us for a hands-on workshop where beads become a way to share your story. Pick beads that represent your experiences, reflect on identity and belonging, and connect with others through meaningful conversations. It’s a creative and supportive space where you can express yourself, listen, and discover new insights together. We will provide all materials.… Continue Reading Trunk or Treat