Managing Your Mood Skillshop: De-Stress Strategies
Teaching and Learning Center, TLC-112 1140 West Mission Road, San Marcos
Free
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind creating a stress tolerant lifestyle Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112).… Continue Reading Managing Your Mood Skillshop: De-Stress Strategies
Join our Registered Nurse for Narcan Administration Training available to all staff, faculty and students at Palomar College. Learn what it is, how to use it and receive a free dose upon completion of training! This training is held the 2nd Wednesday of each month at 11:30am in the Health Promotion area located in the… Continue Reading Narcan Administration Training
Join EOPS and Health Promotion for a DeStress event on Thursday, May 15th from 10am to 12pm in the AA Courtyard. DeStress Activities will include: Pet Therapy Meditation & Sound… Continue Reading DeStress for Success