Please join our Student Wellness Advocacy Group (SWAG) for an introduction to Mindfulness, Meditation, and Relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please… Continue Reading Active Minds Club Meeting
We officially have a date for our first meeting! We really want to get to know you guys and hear your thoughts. Since this club is run by and for students, we want everyone to have a say in what we do. We’ll be chatting about: An Ice Breaker Activity Open officer roles (if you're… Continue Reading Active Minds Club Meeting
SanaMente con Puentistas/Cafecito with BHCS is a partnership between Behavioral Health Counseling Services and the Puente Program. These workshops provide a safe, welcoming space for Puente students to connect, manage stress, and support their emotional well-being in a culturally affirming environment. SanaMente con Puentistas/Cafecito con BHCS es una colaboración entre Behavioral Health Counseling Services y… Continue Reading Active Minds Club Meeting