- This event has passed.
Skillshop: Coping with Anxiety (HyFlex)
March 11 @ 10:00 am - 11:00 am PDT
Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness.
Attending this Hyflex workshop in person? Meet us in NB-1 on the San Marcos campus.
Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.