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Skillshop: Coping with Anxiety (HyFlex)

March 11 @ 10:00 am - 11:00 am PDT

Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness.  

Attending this Hyflex workshop in person? Meet us in NB-1 on the San Marcos campus.

Registration will be required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.  

 

Details

Date:
March 11
Time:
10:00 am - 11:00 am PDT
Event Categories:
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Website:
www.palomar.edu/skillshops