Skillshop: Prepare Before You’re There (HyFlex)

NB-1 (SanMarcos) / Virtual

Join us for a discussion to raise awareness about sexually transmitted infections (STIs) and ensure that students have the knowledge for prevention, testing and treatment. Attending this Hyflex workshop in person? Meet us at NB-1 on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College… Continue Reading Skillshop: Prepare Before You’re There (HyFlex)

Skillshop: Stress Management (HyFLex) (SWAG)

NB-1 (SanMarcos) / Virtual

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!  … Continue Reading Skillshop: Stress Management (HyFLex) (SWAG)

Skillshop: Narrative Wellness (HyFlex)

NB-1 (SanMarcos) / Virtual

Come and Relax, Focus, and Get Creative With Us! This workshop, funded by a grant from Janssen, is titled “Narrative Wellness” and is based on the model of Narrative Medicine taught at Columbia University. In the workshop, we will do several creative exercises to strengthen our close reading (slow reading/mindfulness) and to express ourselves through… Continue Reading Skillshop: Narrative Wellness (HyFlex)