Skillshop: Emotional Spending and Reducing Expenses (Virtual)
Explore the ways you can help curb your emotional spending habits, recognize wants versus needs and decrease your monthly expenses. This skillshop will be offered virtually via Zoom.
12 events found.
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Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)
Building Self-Compassion and Gratitude: Join our behavioral health counselors for an interactive workshop focused on cultivating self-compassion and gratitude. In this skillshop, you’ll explore the foundations of self-kindness and appreciative thinking, learn how to shift away from self-criticism and negative self-talk, and practice evidence-based mindfulness and therapeutic exercises. You'll also take part in a hands-on… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Creating a Transfer Foundation: The Nuts & Bolts (Virtual)
This workshop is for those new to college. It will highlight how to navigate and utilize resources: Math and English Placement, College Pathways, Palomar College Catalog, General Education, Major Preparation & more This skillshop will be offered virtually via Zoom.
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Skillshop: Techniques for Emotional Regulation (HyFlex)
Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Transfer Center Services Overview (Hyflex)
This brief presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Preparing for Finals (Hyflex)
Welcome Center (San Marcos), WC-112/VirtualPreparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare for finals such as creating a study schedule, gather study materials, active study techniques, forming study groups, taking breaks, staying healthy, practicing relaxation techniques, and… Continue Reading Skillshop: Math Anxiety (Hyflex)
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Skillshop: Credit and Credit Scores (Hyflex)
Come learn the ins & outs of credit cards, loans, lending and finance charges. Learn the benefit of credit and how YOU can start building credit for your future. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Credit and Credit Scores (Hyflex)
Come learn the ins & outs of credit cards, loans, lending and finance charges. Learn the benefit of credit and how YOU can start building credit for your future. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop.… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Narcan Administration Training (Hyflex)
Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Savvy Savings: A Smarter Way to Secure Your Future (Virtual)
Learn how to build a strong financial foundation by saving for periodic expenses, emergencies, retirement, and your biggest goals. This skillshop will be offered virtually via Zoom.
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Mindfulness Through Vision Boards (Active Minds) In-Person
Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop! Attending this workshop… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
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Skillshop: Transfer Strategies & Planning (Hyflex)
This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement