Math anxiety is a feeling of tension, fear, or apprehension that individuals experience when faced with mathematical tasks or situations. It can manifest in various ways, including physical symptoms like sweating or a racing heart, as well as cognitive effects like negative thoughts about one's abilities in math. In this workshop, students will learn of… Continue Reading Skillshop: Time Management (Hyflex)

If you could be anything, do anything, or have anything, what would it be? In order to create your most authentic life, you need to begin with your DREAMS, not your tasks. This interactive workshop will create time and space for you to think about short- and long-term goals you would like to achieve, taking… Continue Reading Skillshop: Time Management (Hyflex)

Study skills in math and science are specific strategies designed to help students understand, retain, and apply concepts in these subjects effectively. In this workshop, students will learn some key components to succeed in both areas. By incorporating these math and science study skills, students can improve their performance and confidence in math and science,… Continue Reading Skillshop: Preparing for Finals in Math and Science (Hyflex)

Preparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare… Continue Reading Skillshop: Preparing for Finals (Hyflex)