Student Success Workshops
Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. In this Skillshop you will learn about preventing & managing stress, how to… Continue Reading De-Stress Strategies (BHCS) – Hyflex
MLA is a format you will use through your college experience. Come learn what to look for and how to prepare your papers to fit the MLA requirements. Join us in person at the Rancho Bernardo Education Center or online. Attending this Hyflex workshop in person? Meet us at the Rancho Bernardo TLC (SEC-416) on… Continue Reading Skillshop: Roots of Resiliency (BHCS) (Hyflex)
Please join us for this Skillshop where we are creating space, creando espacio, for students to connect, learn, and share valuable coping tools. This will be in both English and Spanish. Creating Space Creando Espacio Skillshop Flyer
This brief presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Transfer Center Services Overview (Hyflex)
This interactive presentation will help highlight the importance of SMART financial goals and assist you with establishing a few of your own. We take a look at why budgeting is such an important component of personal finances and share some ideas to get you started. Budgeting is not about avoiding all spending it’s about spending… Continue Reading Skillshop: Budgeting 101 (SDFLC) (Virtual)
Learn about the services, resources, and support available to students in the Academic Technology Computer Lab Attending this Skillshop In-Person? Join us in room (H-102) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.
Join the Student Wellness Advocacy Group (SWAG) for a Skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Healthy Sleep (Active Minds) (Hyflex)
The League of Women Voters (LWV) emphasizes that voting is crucial for empowering citizens and defending democracy. Elections affect every area of our daily lives, including health care, education, taxation, jobs and racial justice. By voting, citizens can choose leaders whose values and priorities align with their own. The LWV believes in empowering the next… Continue Reading TLC Escondido Skillshop: How to Write a Thesis Statement
Join Palomar College’s Basic Needs team for an engaging session where you'll learn about the wide array of free resources available to support your well-being and academic success. From accessing nutritious food at the Anita & Stan Maag Food & Nutrition Center to obtaining emergency housing referrals, transportation assistance, and hygiene products, we've got you… Continue Reading Skillshop: Thriving at Palomar: Discover Free Resources for Food, Housing, and More (Hyflex)
College isn’t just classes, it’s your chance to lead, connect, and explore. Join a student club, run for student government, travel to conferences, and advocate for real change. Whether you're finding your voice or your crew, student life is where it all starts. Ready to get involved? Let’s go. Attending this Hyflex workshop in person?… Continue Reading Skillshop: Your College Era: Clubs, Connection & Student Life (Hyflex)
Math anxiety is a feeling of tension, fear, or apprehension that individuals experience when faced with mathematical tasks or situations. It can manifest in various ways, including physical symptoms like sweating or a racing heart, as well as cognitive effects like negative thoughts about one's abilities in math. In this workshop, students will learn of… Continue Reading Skillshop: Math Anxiety (Hyflex)
Based on the work of Ramit Sethi, this workshop will have you evaluating what you learned about money growing up and how that impacts your spending and savings beliefs and general money confidence. We will discuss what the extrinsic and intrinsic value of money is to you and how you can take that self-knowledge to… Continue Reading Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)