Skillshop: Self Compassion (HyFlex)
Teaching and Learning Center (San Marcos), TLC 112/VirtualJoin our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques. … Continue Reading Skillshop: Self Compassion (HyFlex)