Everyone is facing challenges in our current environment. We get it and we want to help. Come join us for this interactive session as we discuss the various types of… Continue Reading Skillshop: Financial Stressors and Mitigators (SDFLC) (Virtual)

Join our BHCS Counselor Mercedes Tiggs, LCSW for a Skillshop on Culinary Therapy! Delve into the principles of Culinary Therapy, understanding how the act of cooking can serve as a… Continue Reading Skillshop: Culinary Therapy (In Person)

Are you considering Transferring to earn your Bachelor's degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. This Skillshop will be held… Continue Reading Skillshop: Acing Your Finals

Join us for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through virtual art. Create with others and take the time… Continue Reading Skillshop: Mindfulness Through Vision Boards (In-Person) (SWAG)

Come and learn a bit about art therapy while contributing to a community mural. UMOJA concepts include togetherness and unity; let's create a visual representation of these through our art… Continue Reading Skillshop: Art Therapy: Unity Mural (In-Person)

Many of our communities experience stress and trauma as a result of displacement and immigration. Breaking Down Barriers (BDB) and the Higher Education Legal Services (HELS) program of Jewish Family Service will explore how… Continue Reading Skillshop: Understanding Our Experiences & Resiliency: Displacement & Immigration (HELS)