Student Success Workshops
Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required… Continue Reading Skillshop: Managing Your Mood: Coping with Anxiety (HyFlex)
The Student Wellness Advocacy Group (SWAG) invites you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health!… Continue Reading Skillshop: Understanding Depression & Suicide (SWAG) HYFLEX