Palomar College Skillshops

Student Success Workshops

Health & Wellness

Mar 2026
- Mon 9
  - 1:00 pm - 2:00 pm PDT
    
    Skillshop: Healthy Sleep (Active Minds) – (Hyflex)
- Mon 16
  - 3:00 pm - 4:00 pm PDT
    
    Skillshop: Stress Management (HyFlex)
- Tue 17
  - 1:00 pm - 2:00 pm PDT
    
    Skillshop: Wisdom, Community & Conchas: Affirmations for Students (In-Person)
    
    RSVP now
- Wed 18
  - 11:00 am - 12:00 pm PDT
    
    Skillshop: Narcan Training Administration (HyFlex)
Apr 2026
- Tue 7
  - 3:00 pm - 4:00 pm PDT
    
    Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)
- Wed 8
  - 1:00 pm - 2:00 pm PDT
    
    Skillshop: Understanding Depression and Suicide (HyFlex)
- Mon 27
  - 3:00 pm - 4:00 pm PDT
    
    Skillshop: Healthy Relationships (HyFlex)
- Thu 30
  - 10:00 am - 11:00 am PDT
    
    Skillshop: Managing Your Mood: Self Care and Burnout (Hyflex)
May 2026
- Mon 4
  - 1:00 pm - 2:00 pm PDT
    
    Skillshop: Mindfulness Through Vision Boards (In-Person)
    
    RSVP now
- Wed 6
  - 11:00 am - 12:00 pm PDT
    
    Skillshop: Narcan Training Administration (HyFlex)
- Thu 7
  - 10:00 am - 11:00 am PDT
    
    Skillshop: Managing Your Mood: De-Stress Strategies (Hyflex)