Let’s Talk! Join the Student Wellness Advocacy Group (SWAG) for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this Hyflex… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)
Health & Wellness
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Join our behavioral health counselors in a Skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the RSVP button below to register for… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex) |
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Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create wit others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop! Attending this Skillshop in person?… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex)
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Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training! Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please click on the… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex) |
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Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please… Continue Reading Skillshop: Managing Your Mood: Coping Through Anxiety (Hyflex) |
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