Palomar College Learning For Success

Skillshop: Stress Management

Via Zoom

Walk away feeling empowered, rejuvenated, and connected! Join Palomar's Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may have interrupted our usual routines, but with our techniques we can stay on... Read more »

Free

Creating Space/Creando Espacio: Weekly Support Group

Via Zoom

Creating Space group offers Latinx students a space to gather, learn, and share common experiences and concerns. The ongoing weekly group offers a non-judgmental atmosphere focusing on building community and mutual support. The group may be conducted in English and Spanish. Registration Register in advance for this meeting here. After registering, you will receive a... Read more »

Free
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