Health Promotion

Student Wellness Advocacy Group (SWAG)

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SWAG@palomar.edu
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Healthy Relationships Skillshop banner

Skillshop: Healthy Relationships

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Let’s Talk! Join the Student Wellness Advocacy Group (SWAG) on Tuesday 2 - 3 p.m. for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of… Continue Reading Skillshop: Healthy Relationships

Free
Mindfulness Through Vision Boards skillshop banner

Skillshop: Mindfulness Through Vision Boards

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop! Registration *This Skillshop… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free

IMALIVE Mental Health Fair

IMALIVE Mental Health Fair

Student Union Quad 1140 West Mission Road, San Marcos, CA, United States

IMALIVE Mental Health Fair is coming to Palomar College to kick off May's Mental Health Month! TrueCare's Peer2Peer Program is partnering with Palomar College Health Services to offer the Palomar community an educational, interactive, and fun event surrounding mental health awareness. Stop by the Student Union Quad on Wednesday, May 1st, between 10:00 a.m. to… Continue Reading IMALIVE Mental Health Fair

Free
Stress Management banner

Skillshop: Stress Management

Palomar College Health Promotion 1140 West Mission Rd., San Marcos, CA, United States

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!… Continue Reading Skillshop: Stress Management

Free