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Join the Active Minds club for the second club meeting and connect with your leaders, plan upcoming events and vote on important items. Following the meeting, stay for our free Skillshop on Mindfulness, Meditation & Relaxation!
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Join the Active Minds Club for a mental health hour featuring an Arboretum Walk. Meet us in the Health Promotion office, NB-1 on Tuesday, October 14th 2-3pm.
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October is Domestic Violence Awareness Month. Join the Active Minds for a Skillshop on Healthy Relationships. Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this… Continue Reading Skillshop: Connecting Through Beads
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Exams and Midterms got you Stressed? Join the Active Minds club for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling… Continue Reading Skillshop: Connecting Through Beads
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Join the Active Minds Club for a mental health hour featuring a Web of Support activity for Halloween week! Come in your costume and help us create a web. Meet… Continue Reading Club Meeting/Web of Support Activity
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