Mental Health

Name: Umoja Mental Health Hour
Start: 2026-12-09T14:00:00-08:00
End: 2026-12-09T15:30:00-08:00
Location: Palomar College Main Campus

November 2026
Skillshop: Moving Forward with Purpose

November 17 @ 1:00 pm - 2:00 pm PST

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Thriving Through Change A Student Mental Wellness Series at the Welcome Center: WC-112 Explore your values, recognize your strengths, supports, and create goals that support you. You'll learn to: Recognize Strenths Explore Values Set Goals Take Meaningful Steps Presented by Behavioral Health Counseling Services therapist Mariana Guzman, LMFT, LAADAC. Registration Skillshops are FREE and open… Continue Reading Great American Smokeout Health and Resource Fair

Free
Umoja Mental Health Hour

November 18 @ 2:00 pm - 3:30 pm PST

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs, LCSW. Meeting Dates November 18 December 9 Location Umoja Village (SU-30) at the San Marcos Campus

Free
Recovery & Connection Support Hour

November 30 @ 2:30 pm - 3:30 pm PST

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Strengthening Recovery: A Wellness Series Recovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills, build supportive connections, and navigate life's challenges and transitions. Through practical activities and guided discussions, participants will explore stress management, healthy relationships, self-compassion, personal values, and wellness strategies that support their personal and academic… Continue Reading Great American Smokeout Health and Resource Fair

Free
December 2026
Skillshop: Mindfulness Through Vision Boards

December 2 @ 10:00 am - 11:00 am PST

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Unplug. Get Creative. Dream Big. Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in… Continue Reading Great American Smokeout Health and Resource Fair

Free
BHCS Support Hour

December 2 @ 1:00 pm - 2:00 pm PST

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Caring for Our Well-Being During Times of Immigration Changes The BHCS Support Hour offers a supportive, confidential space to connect, reflect, and build well-being. It will be held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC. Wednesdays, 1:00pm to 2:00pm: December 2 – Strength & Well-Being Location MD-155C at the San Marcos… Continue Reading Great American Smokeout Health and Resource Fair

Free
Recovery & Connection Support Hour

December 7 @ 2:30 pm - 3:30 pm PST

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Strengthening Recovery: A Wellness Series Recovery & Connection is a supportive psychoeducational wellness series designed to help students strengthen coping skills, build supportive connections, and navigate life's challenges and transitions. Through practical activities and guided discussions, participants will explore stress management, healthy relationships, self-compassion, personal values, and wellness strategies that support their personal and academic… Continue Reading Great American Smokeout Health and Resource Fair

Free
Umoja Mental Health Hour

December 9 @ 2:00 pm - 3:30 pm PST

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Join the last Umoja Mental Health Hour of fall semester taking place on Wednesday at 2pm with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs, LCSW. Meeting Dates December 9 Location Umoja Village (SU-30) at the San Marcos Campus

Free

Health Promotion

November 2026

December 2026