Mental Health

Name: Rainbow Dreamers De-Stress Event
Start: 2026-10-22T11:00:00-07:00
End: 2026-10-22T13:00:00-07:00
Location: Palomar College Main Campus

September 2026
Building Hope Together: Film Screening & Resource Fair

September 29 @ 12:00 pm - 2:00 pm PDT

Student Union Quad 1140 West Mission Road, San Marcos, CA, United States

In Recognition of Suicide Prevention Month Palomar College Health Services invites you to Building Hope Together, featuring a screening of 10 Minutes: 2 Live, a powerful documentary featuring three individuals sharing their experiences with suicide attempts and what helped save their lives. Following the screening, San Diego County’s Suicide Prevention Council (SPC) will facilitate a… Continue Reading Skillshop: Healthy Relationships

Free
Skillshop: Mindfulness, Meditation & Relaxation

September 30 @ 11:00 am - 12:00 pm PDT

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Please join the Student Wellness Advocacy Group (SWAG) for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Registration Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus.… Continue Reading Skillshop: Mindfulness Through Vision Boards

Free
BHCS Support Hour

September 30 @ 1:00 pm - 2:00 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

A supportive, confidential space to connect, reflect, and build well-being. The BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC. Wednesdays, 1:00pm to 2:00pm: September 30 – Change & Community October 7 – Belonging & Identity November 11 – Stress & Self-Care December… Continue Reading Recovery & Connection Support Hour

Free
October 2026
Queer Coming Out Group

October 1 @ 11:00 am - 12:00 pm PDT Queer Coming Out Group

Palomar College Pride Center 1140 West Mission Road, San, CA, United States

Thinking About Sharing More of Yourself? Join the Queer Coming Out Group this fall semester! When Thursdays 11:00am to 12:00pm Where Palomar College Pride Center: SU-17 Facilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison, LCSW. We're Here, We're Queer, We've always existed Everywhere!

Free
Veteran Voices

October 5 @ 12:00 pm - 1:00 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving… Continue Reading Veteran Voices

Free
BHCS Support Hour

October 7 @ 1:00 pm - 2:00 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

A supportive, confidential space to connect, reflect, and build well-being. The BHCS Support Hour for Immigration Impacted Students & Allies will be held in person and facilitated by BHCS therapist Mariana Guzman, LMFT, LAADC. Wednesdays, 1:00pm to 2:00pm: October 7 – Belonging & Identity November 11 – Stress & Self-Care December 2 – Strength & Well-Being Location… Continue Reading Recovery & Connection Support Hour

Free
Umoja Mental Health Hour

October 7 @ 2:00 pm - 3:30 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs, LCSW. Meeting Dates October 7 & 21 November 4 & 18 December 9 Location Umoja Village (SU-30) at the San Marcos Campus

Free
Queer Coming Out Group

October 8 @ 11:00 am - 12:00 pm PDT Queer Coming Out Group

Palomar College Pride Center 1140 West Mission Road, San, CA, United States

Thinking About Sharing More of Yourself? Join the Queer Coming Out Group this fall semester! When Thursdays 11:00am to 12:00pm Where Palomar College Pride Center: SU-17 Facilitated by Behavioral Health Counseling Services (BHCS) therapist A.J. Lewison, LCSW. We're Here, We're Queer, We've always existed Everywhere!

Free
Skillshop: Healthy Relationships

October 12 @ 10:00 am - 11:00 am PDT

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

October is Domestic Violence Awareness Month Please join Center for Community Solutions for a workshop of Healthy Relationships. Participants will be able to: Identify five key ingredients for a healthy relationship Differentiate between healthy, unhealthy, and abusive relationships Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos… Continue Reading Skillshop: Healthy Relationships

Free
Veteran Voices

October 12 @ 12:00 pm - 1:00 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving… Continue Reading Veteran Voices

Free
Umoja Mental Health Hour

October 21 @ 2:00 pm - 3:30 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Umoja Mental Health Hour is taking place on Wednesdays at 2pm this fall with Behavioral Health Counseling Services (BHCS) therapist Mercedes Tiggs, LCSW. Meeting Dates October 21 November 4 & 18… Continue Reading Umoja Mental Health Hour

Free
Rainbow Dreamers De-Stress Event

October 22 @ 11:00 am - 1:00 pm PDT

Palomar College Main Campus 1140 W. Mission Road, San Marcos, CA, United States

Unbreakable: Celebrating Our Strength in Community Care Food | Music | Dancing Join the Dreamer Success Program and the Pride Center for Rainbow Dreamers, an annual de-stress event that celebrates… Continue Reading Rainbow Dreamers De-Stress Event

Free

Health Promotion

September 2026

October 2026