Skillshop: Managing Your Mood: De-Stress Strategies

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos

Join behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress how to calm the body & mind and creating a stress tolerant lifestyle Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Please… Continue Reading Skillshop: Managing Your Mood: De-Stress Strategies

Free

Cultivating Gratitude and Self-Compassion

Palomar College Health Promotion 1140 West Mission Rd., San Marcos

Palomar College APAHE and Behavioral Health Counseling Services invite all students to join an AANHPI Wellness & Joy Series held on the following Thursdays in NB-1 (Health Promotion) at the San Marcos campus and on Zoom. No registration required - just show up and join the fun! Roots & Radiance Honoring Our Story. Bridging Our Worlds.… Continue Reading Pride Center Community Check-in & Mental Health Hour

Free