October is Domestic Violence Awareness Month Please join Center for Community Solutions for a workshop of Healthy Relationships. Participants will be able to: Identify five key ingredients for a healthy relationship Differentiate between healthy, unhealthy, and abusive relationships Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos… Continue Reading Go Purple Day for Domestic Violence Awareness
Palomar College Behavioral Health Counseling Services and Veterans Resource Center Present Veteran Voices Join us for Mental Health workshops 12-1pm in the Veteran Resources Center that are focused on serving those who have or are still currently serving in the military. Facilitated by Behavioral Health Counseling Services therapist Kim Lesnick, LCSW. October 12: Who are… Continue Reading Yoga & Meditation with Active Minds
Take a Break & Find Your Balance! Join the Active Minds Club for an hour of Yoga & Meditation designed to help you relax, recharge, and reset. 📅 October 12 ⏰ 1:00–2:00 PM 📍 LRC-438 Conference Room Whether you’re new to yoga and meditation or already practice, everyone is welcome! Come take a mindful break,… Continue Reading Yoga & Meditation with Active Minds
College Is Stressful. Let’s Make It More Manageable. Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with… Continue Reading Skillshop: Healthy Sleep
Join Palomar College Health Services and Campus Police on October 21 from 12–2 PM as we wear purple to show support for survivors and raise awareness about domestic violence. 📅 October 21 ⏰ 12:00–2:00 PM 📍 Student Union Quad Wear purple, spread awareness, and stand together for a safer, more supportive community.