Please join BHCS Counselor, Mercedes Tiggs, LCSW in the Carino Dream Village every 4th Wednesday of the month for Mental Health Hour. We will use this time to check-in, hold space, and discuss ALL things mental health related. Hope to see you all there! The Carino Dream Village is located in SU-1.
Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop! Registration *This Skillshop… Continue Reading Skillshop: Mindfulness Through Vision Boards
Join Mariana Guzman, LMFT, BHCS Counselor for a new resource for Puente & Dreamer Success students called Healthy Mind / Sana Mente featuring a Breaking Down Stigma Series in the Carino Dream Village (SU-1) on the 2nd & 4th Thursday of the month from 12:30 p.m. to 1:30 p.m.
Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion how to reframe self-criticism & negative self-talk clinical exercises and mindfulness techniques Registration: *This HyFlex Skillshop will be offered in-person and online via Zoom. Attending this Hyflex Skillshop in person? Meet us in the Teaching & Learning Center… Continue Reading Skillshop: Self Compassion