Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected! … Continue Reading Skillshop: Stress Management (HyFlex)
Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in… Continue Reading Skillshop: Self Care and Burnout (HyFLex)
End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Acing Your Finals
Join our behavioral health counselors in a skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to… Continue Reading Skillshop: Self Compassion (HyFlex)
Are you considering Transferring to earn your Bachelor’s degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief presentation is your first step to your Transfer Success.… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)
Are you considering Transferring to earn your Bachelor’s degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief. Attending this Hyflex workshop in person? Meet us at… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)
Join our behavioral health counselors in a skillshop about grief and loss. You will gain an increased understanding of grief and lifelong skills for managing symptoms. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Skillshop: Grief and Loss (HyFlex)
Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos… Continue Reading Skillshop: Anxiety vs. Panic Attacks (HyFlex)
This workshop is for those new to college. It will highlight how to navigate and utilize resources: Math and English Placement, College Pathways, Palomar College Catalog, General Education, Major Preparation & more. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be… Continue Reading Skillshop: Creating a Transfer Foundation: The Nuts & Bolts (HyFlex)
Join our behavioral health counselors in a skillshop about belonging on campus. You will learn skills on how to connect with people and learn about on campus resources. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in… Continue Reading Skillshop: How to Feel Connected On Campus (HyFlex)
HELS (Higher Education Legal Services) offers FREE immigration legal services to ALL students, staff, and faculty members at colleges/universities in San Diego and Imperial counties. Come join this interactive, live webinar to learn about our program and how to access our services as a Palomar College affiliate. Attending this Hyflex workshop in person? Meet us… Continue Reading Skillshop: HELS: Overview of Services/Immigration Services for Victims of Crime (Webinar)
Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Skillshop: Coping with Depression (HyFlex)
This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Transfer Strategies & Planning (HyFlex)
Do you want to enrich your college experience and have a sense of belonging at Palomar College? The Office of Student Life & Leadership wants to assist you with opportunities to network, meet new people, advocate and expand your professional development. Join this session to learn about your Associated Student Government and how you can… Continue Reading Skillshop: Student Life & Leadership: How to Get Involved On Campus (HyFlex)
Are you considering Transferring to earn your Bachelor’s degree? Join the Transfer Center to learn about their free services, how to get connected to make the most out of your time at Palomar, book appointments, attend transfer focused events, access transfer counseling, and more! This brief presentation is your first step to your Transfer Success. Please come… Continue Reading Skillshop: Transfer Center Services Overview (HyFlex)
Join the JFS- Higher Education Legal Services team as they offer an informative presentation on the DACA (Deferred Action Childhood Arrival) Program. Learn what the eligibility requirements are, what current DACA holders should do, and the latest news updates. In addition to that – HELS will be going over general Know Your Rights information. Due… Continue Reading Skillshop: HELS: Overview of Services/Know Your Rights (Hyflex/Webinar)