Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)

This brief presentation is your first step to your Transfer Success. Learn how the Transfer Center can help you reach your goals. Please come with questions as there will be plenty of time for Q & A following the presentation. Learn from us and learn from each other. Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)

Preparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare for finals such as creating a study schedule, gather study materials, active study techniques, forming study groups, taking breaks, staying healthy, practicing relaxation techniques, and… Continue Reading Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)

Come learn the ins & outs of credit cards, loans, lending and finance charges. Learn the benefit of credit and how YOU can start building credit for your future. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this… Continue Reading Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)

Come learn the ins & outs of credit cards, loans, lending and finance charges. Learn the benefit of credit and how YOU can start building credit for your future. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop.… Continue Reading Skillshop: Building Self Compassion and Gratitude (BHCS) (Hyflex)

Learn how to build a strong financial foundation by saving for periodic expenses, emergencies, retirement, and your biggest goals. This skillshop will be offered virtually via Zoom.

Join the Student Wellness Advocacy Group (SWAG) for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through visual art. Create with others and take the time to re-imagine your dreams! Supplies will be provided, just bring your creativity to this in person Skillshop!  Registration will be required to participate… Continue Reading Transfer Center – Transfer Student Info Session

This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Transfer Center – Transfer Student Info Session