Teaching and Learning Center
Join our team for a skillshop focused on improving the most important relationship you will ever have…the relationship you have with yourself. Excessive worries and self-criticism are often symptoms of… Continue Reading Skillshop: Mindful Self Compassion
The Mindful Space’s purpose is to encourage our student’s overall well-being and to encourage the practice of mindfulness. We believe that while learning about wellness is important, engaging in and practicing… Continue Reading Skillshop: The Mindful Space
End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. All Skillshops for fall 2021… Continue Reading Skillshop: Test Preparation
Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may… Continue Reading Skillshop: Stress Management (SWAG)
Jewish Family Services of San Diego (JFSSD) stands in solidarity with Dreamers and is providing free or low-cost immigration services to the San Diego and Imperial Valley communities. Join JFS’s… Continue Reading What is DACA/DACA Updates (JFSSD/HELS)
End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. All Skillshops for fall 2021… Continue Reading Skillshop: Test Preparation
“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various… Continue Reading Skillshop: The Mindful Space
Join us for an overview of Palomar’s Health Services. Learn how our medical team in the Student Health Center provides a range of basic medical services for our students. You… Continue Reading Skillshop: How To Prepare for a Healthy Semester (SHC)
Education on heart health provides a better understanding of what the heart does, how it works and why a strong heart is important for overall health. This spring, all Skillshops… Continue Reading Skillshop: Love Your Heart (TrueCare)
Please join our TRIO Student Support Services Program Informational as we will be going over our program services, program eligibility's, program application, and much more!! TRIO SSS is a federally… Continue Reading Skillshop: TRIO SSS Info