Palomar College Learning For Success

TLC SM

Teaching and Learning Center

Skillshop: Mindful Self Compassion

Skillshop via Zoom

Join our team for a skillshop focused on improving the most important relationship you will ever have…the relationship you have with yourself. Excessive worries and self-criticism are often symptoms of... Read more »

Recurring

Skillshop: The Mindful Space

Skillshop via Zoom

The Mindful Space’s purpose is to encourage our student’s overall well-being and to encourage the practice of mindfulness. We believe that while learning about wellness is important, engaging in and practicing... Read more »

Skillshop: Test Preparation

Skillshop via Zoom

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. All Skillshops for fall 2021... Read more »

Skillshop: Stress Management (SWAG)

Skillshop via Zoom

Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. Social distancing may... Read more »

What is DACA/DACA Updates (JFSSD/HELS)

Skillshop via Zoom

Jewish Family Services of San Diego (JFSSD) stands in solidarity with Dreamers and is providing free or low-cost immigration services to the San Diego and Imperial Valley communities. Join JFS’s... Read more »

Skillshop: Test Preparation

Skillshop via Zoom

End this semester on a high note by “acing your finals.” Join us to learn the best strategies to boost your study efficiency and productivity. All Skillshops for fall 2021... Read more »

Skillshop: The Mindful Space

Skillshop via Zoom

“The Mindful Space” is bi-weekly Skillshop held over Zoom that brings together psychology, education, and meditation to encourage students’ wellbeing and mindfulness practice. Students will learn tools such as various... Read more »

Skillshop: Love Your Heart (TrueCare)

Skillshop via Zoom

Education on heart health provides a better understanding of what the heart does, how it works and why a strong heart is important for overall health. This spring, all Skillshops... Read more »