Gentle Yoga
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
12 events found.
Events
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Gentle Yoga Meditation
ZoomFollowing a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
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Gentle Yoga
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Gentle Yoga Meditation
ZoomFollowing a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
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Team Life Moves You (Walk)
EDGE H114Meeting at the EDGE (H114) on the Third Wednesday of the month for a fun 15-minute walk around the campus. Centers are encouraged to get up and move too!
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Gentle Yoga
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
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Gentle Yoga Meditation
ZoomFollowing a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength. Immediately following the yoga session, there will be meditation to focus on the positivity in our lives. Virtual OnlyEvery Wednesdaystarting… Continue Reading Gentle Yoga and Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Rock Solid
EDGE H112Resiliency is how we do. Take time to reflect on the strength within all you do and all that you are. You are stronger than you think. Join us to… Continue Reading Rock Solid
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation