Your Palomar College Employee Wellness Committee
Learn something new this Women's History Month as Team Life offers a special screening of The (M) Factor documentary, a powerful film exploring the impact of menopause in the workplace… Continue Reading Film Screening: The “M” Factor
Meeting at the EDGE (H114) on the Third Wednesday of the month for a fun 15-minute walk around the campus. Centers are encouraged to get up and move too!
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Continue the learning on women's health and wellness. Understanding the transition that impacts women long before menopause. Team Life offers a screening of: The M Factor 2: Before the Pause-… Continue Reading Origami Making
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga