Your Palomar College Employee Wellness Committee
Continue the learning on women's health and wellness. Understanding the transition that impacts women long before menopause. Team Life offers a screening of: The M Factor 2: Before the Pause-… Continue Reading Origami Making
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Join us for a fun and creative Ribbon Lei Making Workshop! In this hands-on session, you’ll learn how to craft beautiful, colorful ribbon leis with faux money embellishments! Whether you’re… Continue Reading Lei Making
Meeting at the EDGE (H114) on the Third Wednesday of the month for a fun 15-minute walk around the campus. Centers are encouraged to get up and move too!
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Lei Making Workshop (Part 2): In this session we’ll dive into the art of origami folding to create beautiful embellishments for your ribbon leis. You’ll learn how to fold flowers, butterflies, and fan-shaped circles, adding a personal touch to your creations. This hands-on workshop is perfect for all skill levels, and all materials will be… Continue Reading Origami Making
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation