Team Life Moves You (Walk)
EDGE H114Meeting at the EDGE (H114) on the Third Wednesday of the month for a fun 15-minute walk around the campus. Centers are encouraged to get up and move too!
12 events found.
Events
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Gentle Yoga
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
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Gentle Yoga Meditation
ZoomFollowing a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Rock Solid
EDGE H112Resiliency is how we do. Take time to reflect on the strength within all you do and all that you are. You are stronger than you think. Join us to… Continue Reading Gentle Yoga and Meditation
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Wings of Hope: Guided Painting
EDGE H112Celebrate Hispanic Heritage Month through creativity, reflection, and community in Wings of Hope, a guided painting workshop featuring the monarch butterfly- a powerful symbol of resilience, migration, transformation, and belonging.… Continue Reading Wings of Hope: Guided Painting
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation
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Be Stress Free with EFT
EDGE H112EFT (Emotional Freedom Technique) is a blend of using cognitive psychology and tapping on acupuncture points to release many physical pains and negative emotions. It is used by therapists all… Continue Reading Be Stress Free with EFT
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Gentle Yoga and Meditation
ZoomPlease join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga and Meditation