Please join your colleagues for a wonderful YOGA session for stress reduction.  In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength.  Immediately following the yoga session, there will be meditation to focus on the positivity in our lives. If you would… Continue Reading Gentle Yoga

Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like to enjoy the Gentle Yoga that immediately precedes this session, make sure to sign up for Team Life: Gentle Yoga. RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/c7128270-5c36-46ee-bf2f-ffebc4358d25

Please join your colleagues for a wonderful YOGA session for stress reduction.  In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength.  Immediately following the yoga session, there will be meditation to focus on the positivity in our lives. If you would… Continue Reading Gentle Yoga

Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like to enjoy the Gentle Yoga that immediately precedes this session, make sure to sign up for Team Life: Gentle Yoga. RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/c7128270-5c36-46ee-bf2f-ffebc4358d25

Please join your colleagues for a wonderful YOGA session for stress reduction.  In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses to increase flexibility and strength.  Immediately following the yoga session, there will be meditation to focus on the positivity in our lives. If you would… Continue Reading Gentle Yoga

Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like to enjoy the Gentle Yoga that immediately precedes this session, make sure to sign up for Team Life: Gentle Yoga. RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/c7128270-5c36-46ee-bf2f-ffebc4358d25

Please join your colleagues for a wonderful YOGA session for stress reduction.  In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga

Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like to enjoy the Gentle Yoga that immediately precedes this session, make sure to sign up for Team Life: Gentle Yoga. RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/c7128270-5c36-46ee-bf2f-ffebc4358d25

Meeting at the EDGE (H114) on the Third Wednesday of the month for a fun 15-minute walk around the campus. Centers are encouraged to get up and move too!