Your Palomar College Employee Wellness Committee
Join us for a fun and creative Ribbon Lei Making Workshop! In this hands-on session, you’ll learn how to craft beautiful, colorful ribbon leis with faux money embellishments! Whether you’re… Continue Reading Virtual: Tuesday Morning Stretch Breaks
Meeting at the EDGE (H114) on the Third Wednesday of the month for a fun 15-minute walk around the campus. Centers are encouraged to get up and move too!
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like to enjoy the Gentle Yoga that immediately precedes this session, make sure to sign up for Team Life: Gentle Yoga. RSVP: https://cccpln.csod.com/ui/lms-learning-details/app/event/c7128270-5c36-46ee-bf2f-ffebc4358d25
Lei Making Workshop (Part 2): In this session we’ll dive into the art of origami folding to create beautiful embellishments for your ribbon leis. You’ll learn how to fold flowers,… Continue Reading Origami Making
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga
Following a wonderful Yoga session that has focused on stress reduction, the class will continue with meditation focusing on the positivity in our lives, time permitting. If you would like… Continue Reading Gentle Yoga Meditation
Please join your colleagues for a wonderful YOGA session for stress reduction. In these workshops you will focus on mind, body, and spirit while being guided through gentle yoga poses… Continue Reading Gentle Yoga