Join us for an opportunity to ground yourself in your goals and remind yourself why you are on this journey, through virtual art. Create with others and take the time to reimagine your dreams.   This Skillshop will be held in-person at the NB-1 San Marcos. Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Mindfulness Through Vision Boards (In-Person) (SWAG)

Join our BHCS Counselor Mercedes Tiggs, LCSW for a Skillshop on Culinary Therapy! Delve into the principles of Culinary Therapy, understanding how the act of cooking can serve as a holistic approach to promoting mental wellness. Learn about the psychological and emotional benefits of engaging with food in a mindful and intentional way. This Skillshop… Continue Reading Skillshop: Culinary Therapy (In Person)

Come and Relax, Focus, and Get Creative With Us! This workshop, funded by a grant from Janssen, is titled "Narrative Wellness" and is based on the model of Narrative Medicine taught at Columbia University. In the workshop, we will do several creative exercises to strengthen our close reading (slow reading/mindfulness) and to express ourselves through… Continue Reading Skillshop: Narrative Wellness (Health Services)

Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!  This Skillshop will be held in NB-1. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to… Continue Reading Skillshop: Narcan Administration Training (SHC)

Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!  This Skillshop will be held in NB-1. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar… Continue Reading Skillshop: Narcan Administration Training (SHC)

 Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!  This Skillshop will be held in NB-1. Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar… Continue Reading Skillshop: Narcan Administration Training (Student Health Center)