Student Success Workshops
Join our behavioral health counselors in a skillshop about coping with anxiety. You will gain an understanding of the anxious mind and how to calm the body & mind through mindfulness. Attending this Hyflex workshop in person? Meet us in NB-1 on the San Marcos campus. Registration will be required to participate in this Skillshop. Skillshops are FREE… Continue Reading Skillshop: Coping with Anxiety (HyFlex)
It’s that time of the year again! April 15th is fast approaching. This presentation focuses on an overview of income taxes. Learn some of the most common terms and forms. What does it all mean and how are taxes done? We will also show you how to file your tax returns using a free online… Continue Reading Skillshop: Intro to Taxes (SDFLC) (Virtual)
This interactive presentation will explore the additional financial challenges women have historically faced. Some of these challenges are still faced by many today. We will explore everything from gender pay gaps to the pink tax. We highlight the importance of money management and goals in personal finances. More importantly, we provide tools and resources attendees… Continue Reading Skillshop: Money Management & Financial Challenges Affecting Women (In-Person)
Do you want to enrich your college experience and have a sense of belonging at Palomar College? The Office of Student Life & Leadership wants to assist you with opportunities to network, meet new people, advocate and expand your professional development. Join this session to learn about your Associated Student Government and how you can… Continue Reading Skillshop: Student Life & Leadership: How to Get Involved On Campus (HyFlex)
The Student Wellness Advocacy Group (SWAG) invites you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health.… Continue Reading Skillshop: Understanding Depression & Suicide (HyFlex) (SWAG)
Part I of the Career Planning Series will introduce a tool that helps identify skills and interests. Other helpful information will be shared that will intentionally guide your career exploration and identify options. Next steps will be exploring various careers using online resources. This Skillshop will be held in-person at the Teaching & Learning Center… Continue Reading Skillshop:Career Planning Part I: Know Yourself and Your Purpose (In-Person)
Cold and flu season is right around the corner! Join the Student Health Center’s Family Nurse Practitioner to learn the difference between a viral infection and a bacterial infection and why they are treated differently. You’ll have an opportunity to ask questions and hear about what you can do to stay healthy this season from… Continue Reading Skillshop: Antibiotics for a Cold? (HyFlex) (SHC)
This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Transfer Strategies & Planning (HyFlex)
Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how you can harness the Principles of… Continue Reading Skillshop: Emotional Understanding and Regulation (HyFlex)
Need help completing your FAFSA or CA Dream Act application? Join our Financial Aid Team to receive hands-on assistance with completing your official 2024-25 financial aid application. Stop by anytime between the workshop hours to receive assistance or have your quick questions answered by our Financial Aid staff. *Drop by the TLC San Marcos anytime… Continue Reading Skillshop: Financial Aid Hands-On Application Assistance (In-Person)
Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Skillshop: Coping with Depression (HyFlex)
Part II will provide a bridge to Palomar College programs and the Palomar Mapper tool. Students will be encouraged to follow up with counseling to clarify their education plans to align with their career objectives. Other services will be explored such as experiential learning opportunities and resources. This Skillshop will be held in-person at the… Continue Reading Skillshop: Career Planning II: Mapping Out Your Education & Career Plan (In-Person)
