Student Success Workshops
Join us for an overview of programs offered by the Health Services department and connect with our health professionals! You will learn about the range of basic medical services provided… Continue Reading Skillshop: Healthy Sleep (Active Minds) – (HyFlex)
Join our behavioral health counselors in a Skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques.… Continue Reading Skillshop: Healthy Sleep (Active Minds) – (HyFlex)
Financial Aid Specialists will be available to provide free hands-on assistance with your FAFSA and California Dream Act applications. Stop by the Teaching and Learning Center (TLC) on the San… Continue Reading Skillshop: Healthy Sleep (Active Minds) – (HyFlex)
Financial Aid Specialists will be available to provide free hands-on assistance with your FAFSA and California Dream Act applications. Stop by the Teaching and Learning Center (TLC) on the San… Continue Reading Skillshop: Healthy Sleep (Active Minds) – (HyFlex)
Please join our Active Minds club leaders for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety… Continue Reading Skillshop: Healthy Sleep (Active Minds) – (HyFlex)