Palomar College Skillshops

Student Success Workshops

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Skillshop: Healthy Relationships (Active Minds) – (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Let’s Talk! Join Active Minds for a Skillshop on “Healthy Relationships.” Learn about how you can build healthy relationships and healthy boundaries. We will teach you to identify Healthy and Unhealthy communication. Walk away with resources available to you so you can take care of your mental health! Attending this Hyflex workshop in person? Meet… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

Skillshop: Citations (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Learn how to cite properly and avoid plagiarism. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.

Skillshop: Managing Your Mood: Self Care & Burnout (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a Skillshop about self-care. You will learn: the meaning of self-care and burnout, myths around self-care and how to build a self-care routine. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

Skillshop: Mindfulness Through Vision Boards (In-Person)

Teaching and Learning Center, TLC-112

Join the Active Minds club for an opportunity to ground yourself in your goals and reminding yourself why you are on this journey, through virtual art. Create with others and take the time to re-imagine your dreams.  Registration will be required to participate in this Skillshop. Sign up by clicking the blue GOING button below. Skillshops are free… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

RSVP Now Free 24 spots left

Skillshop: Personal Statements for Scholarships (In-Person)

LRC 208

Let us help you craft a compelling personal statement for the Palomar scholarship application! This workshop will guide you through writing a powerful statement that highlights your unique strengths, experiences, and aspirations. Learn how to showcase your story and make your application stand out from the crowd. Skillshops are FREE and open to all Palomar College… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

RSVP Now Free 35 spots left

Skillshop: Preparing for Finals (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Preparing for finals or test preparation involves a strategic approach to studying and organizing your time effectively to maximize retention and performance. In this workshop, students will learn to prepare for finals such as creating a study schedule, gather study materials, active study techniques, forming study groups, taking breaks, staying healthy, practicing relaxation techniques, and… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

Skillshop: Managing Your Mood: Coping with Depression (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a Skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

Skillshop: Emotional Understanding and Regulation (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Where do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

Skillshop: Narcan Administration Training (In-Person)

NB-1 (San Marcos)

Join our Lead Registered Nurse for Narcan Administration Training available to all staff, faculty and students. Learn what it is, how to use it and receive a free dose upon completion of training!  Skillshops are FREE and open to all Palomar College students. Registration will be required to participate in this Skillshop. Sign up by clicking the… Continue Reading Skillshop: Stress Management (Active Minds) – (HyFlex)

RSVP Now Free 13 spots left