Palomar College Skillshops

Join us for an overview of programs offered by the Health Services department and connect with our health professionals! You will learn about the range of basic medical services provided by our medical team in the Student Health Center as well as mental health services and resources provided by our counseling team in Behavioral Health… Continue Reading Graduation Cap Decorating Event (In-Person)

Join our behavioral health counselors in a Skillshop about self-compassion. You will learn: the meaning of self-compassion, how to reframe self-criticism & negative self-talk, and clinical exercises and mindfulness techniques. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112). Registration will be required to… Continue Reading Graduation Cap Decorating Event (In-Person)

Please join our Active Minds club leaders for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression.   Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112).… Continue Reading Graduation Cap Decorating Event (In-Person)