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Palomar College Skillshops

Student Success Workshops

Skillshop: Student Life & Leadership: How to Get Involved On Campus (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Do you want to enrich your college experience and have a sense of belonging at Palomar College? The Office of Student Life & Leadership wants to assist you with opportunities to network, meet new people, advocate and expand your professional development. Join this session to learn about your Associated Student Government and how you can… Continue Reading Skillshop: Student Life & Leadership: How to Get Involved On Campus (HyFlex)

TLC Rancho Bernardo: Metacognitive Skills Workshop

TLC Rancho Bernardo 11111 Rancho Bernardo Road, Rancho Bernardo, CA, United States

Please join us on the Rancho Bernardo Campus for our Metacognitive Skills Workshop presented by Glyn Bongolan on Tuesday March 12th at 1pm. Organized by the Rancho Bernardo TLC! Learn how to approach studying in college. You will be given an example of how to structure a study session and how to engage with your… Continue Reading TLC Rancho Bernardo: Metacognitive Skills Workshop

Skillshop: Understanding Depression & Suicide (HyFlex) (SWAG)

NB-1 (San Marcos) / Virtual

The Student Wellness Advocacy Group (SWAG) invites you to learn about some of the triggers and risk factors associated with Depression and Suicide. We will teach you prevention and coping strategies along with tools to help someone in crisis. Walk away with resources available to you so you can take care of your mental health.… Continue Reading Skillshop: Understanding Depression & Suicide (HyFlex) (SWAG)

Skillshop:Career Planning Part I: Know Yourself and Your Purpose (In-Person)

Teaching & Learning Center (San Marcos), TLC-112

Part I of the Career Planning Series will introduce a tool that helps identify skills and interests. Other helpful information will be shared that will intentionally guide your career exploration and identify options. Next steps will be exploring various careers using online resources.  This Skillshop will be held in-person at the Teaching & Learning Center… Continue Reading Skillshop:Career Planning Part I: Know Yourself and Your Purpose (In-Person)

Skillshop: Antibiotics for a Cold? (HyFlex) (SHC)

NB-1 (San Marcos) / Virtual

Cold and flu season is right around the corner! Join the Student Health Center’s Family Nurse Practitioner to learn the difference between a viral infection and a bacterial infection and why they are treated differently. You’ll have an opportunity to ask questions and hear about what you can do to stay healthy this season from… Continue Reading Skillshop: Antibiotics for a Cold? (HyFlex) (SHC)

Skillshop: Transfer Strategies & Planning (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

This workshop will highlight the coursework needed for transfer, review university choices, and discuss strategies for successful transfer from Palomar to a university or college.  Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are FREE and… Continue Reading Skillshop: Transfer Strategies & Planning (HyFlex)

Skillshop: Emotional Understanding and Regulation (HyFlex)

MD-157/ Virtual

Where do our emotions come from and what purpose do they serve?  Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system.  Research from Brene Brown and Thibault Meurisse will be presented to show you how you can harness the Principles of… Continue Reading Skillshop: Emotional Understanding and Regulation (HyFlex)

Skillshop: Financial Aid Hands-On Application Assistance (In-Person)

Teaching and Learning Center, TLC-112

Need help completing your FAFSA or CA Dream Act application? Join our Financial Aid Team to receive hands-on assistance with completing your official 2024-25 financial aid application. Stop by anytime between the workshop hours to receive assistance or have your quick questions answered by our Financial Aid staff. *Drop by the TLC San Marcos anytime… Continue Reading Skillshop: Financial Aid Hands-On Application Assistance (In-Person)

Skillshop: Coping with Depression (HyFlex)

Teaching and Learning Center (San Marcos), TLC 112/Virtual

Join our behavioral health counselors in a skillshop about coping with depression. You will gain an increased understanding of depression and lifelong skills for managing depression symptoms.   Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112). Registration will be required to participate in this Skillshop. Skillshops are… Continue Reading Skillshop: Coping with Depression (HyFlex)

Skillshop: Career Planning II: Mapping Out Your Education & Career Plan (In-Person)

Teaching & Learning Center (San Marcos), TLC-112

Part II will provide a bridge to Palomar College programs and the Palomar Mapper tool. Students will be encouraged to follow up with counseling to clarify their education plans to align with their career objectives. Other services will be explored such as experiential learning opportunities and resources.   This Skillshop will be held in-person at the… Continue Reading Skillshop: Career Planning II: Mapping Out Your Education & Career Plan (In-Person)

Skillshop: Stress Management (HyFLex) (SWAG)

NB-1 (San Marcos) / Virtual

Join the Student Wellness Advocacy Group (SWAG) for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or overwhelmed. With these techniques, you’ll be able to stay on top of self-care and connect with others. Walk away feeling empowered, rejuvenated, and connected!  … Continue Reading Skillshop: Stress Management (HyFLex) (SWAG)