Skillshop: Emotional Understanding and Regulation (HyFlex)
Teaching and Learning Center (San Marcos), TLC 112/VirtualWhere do our emotions come from and what purpose do they serve? Come learn about how the body and the brain process emotions, discover their function in survival and learn about how you can understand and regulate your own emotional system. Research from Brene Brown and Thibault Meurisse will be presented to show you how… Continue Reading Skillshop: Healthy Sleep (Active Minds) – (HyFlex)