Skillshop: Healthy Sleep (Active Minds) – (Hyflex)

Welcome Center (San Marcos), WC-112/Virtual

Join the Student Wellness Advocacy Group (SWAG) for a skillshop that teaches you about the importance of getting a good night’s sleep! We’ll go over why we need sleep and the steps that can be taken to maintain a sleeping schedule so that you can get the rest your body needs to wake up well… Continue Reading Skillshop: Navigating Identity: First-Generation Latino Students Experiences (In-Person)

Skillshop: Love Yourself (In-Person)

Welcome Center (San Marcos), WC-112/In- Person 1140 West Mission Rd., San Marcos

When was the last time you looked in the mirror and said, I love you? In this transformative workshop, we will explore the power of self-love through mirror work and deep reflection on the experiences and people who have shaped us. Through guided exercises, affirmations, and heartfelt discussions, we will reconnect with our inner selves,… Continue Reading Skillshop: Navigating Identity: First-Generation Latino Students Experiences (In-Person)

Free