Skillshop: Managing Your Mood: De-stress Strategies (HyFlex)
Teaching and Learning Center (San Marcos), TLC 112/VirtualJoin behavioral health counselors as they introduce you to a way to recognize and cope with stress. Learn about: preventing & managing stress, how to calm the body & mind, and creating a stress tolerant lifestyle. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus… Continue Reading Skillshop: Value Based Motivation (HyFlex)