Skillshop: Mindfulness, Meditation & Relaxation (Active Minds) – (HyFlex)
Teaching and Learning Center (San Marcos), TLC 112/VirtualPlease join our Active Minds club leaders for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us in the Teaching and Learning Center at the San Marcos campus (TLC-112).… Continue Reading Graduation Cap Decorating Event (In-Person)