Values-Based Motivation Do you find yourself setting great goals, like getting up early to work out, only to hit that snooze button in the morning? Why is it easier to get motivated to achieve some tasks, but not others? Come find out in this interactive workshop that will have you exploring your values and learn how you can use those values to help motivate you to action.

Attending this Hyflex workshop in person? Meet us at MD-157 on the San Marcos campus.

Registration will be required to participate in this Skillshop. Skillshops are FREE and open to all Palomar College students.