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Palomar College Skillshops

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Skillshop: Anxiety vs. Panic Attacks (HyFlex)

April 8 @ 2:00 pm - 3:30 pm PDT

panic vs anxiety _ Spring 24

Join our behavioral health counselors in a skillshop about panic and anxiety attacks. You will gain an understanding of the difference between the two and skills for how to cope when experiencing a panic or anxiety attack. 

Attending this Hyflex workshop in person? Meet us at the Teaching & Learning Center on the San Marcos campus (TLC-112).

Registration will be required to participate in this SkillshopSkillshops are FREE and open to all Palomar College students.



April 8
2:00 pm - 3:30 pm PDT
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