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Health Services

This week in CampusWell …

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Palomar students, This week in CampusWell ... FitnessU: Tips to avoid common workout mistakes http://palomar.campuswell.com/fitnessu-common-workout-mistakes The power of body positivity, and why weight stigma matters http://palomar.campuswell.com/body-positivity-weight-stigma Ask the doc: "Is breaking up sleep time bad if I’m getting the right number of hours?" http://palomar.campuswell.com/ask-doc-fragmented-sleep Palomar Resources & Bulletins: http://palomar.campuswell.com/category/campus Enter to be 1 of our… Continue Reading This week in CampusWell …

Online Support Group for Nursing & Healthcare Students

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Palomar Nursing & Healthcare students … Our healthcare professionals are offering an Online Support Group where you can share your experiences, receive support and learn practical tools for coping with the unique stressors from the COVID-19 pandemic. Please contact Behavioral Health Counseling Services to enroll: (760) 891-7531.  

QPR Suicide Prevention & Intervention Training

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It’s #MentalHealthMonth Palomar College Behavioral Health Counseling Services in collaboration with San Diego County Suicide Prevention Council is offering QPR Suicide Prevention & Intervention Training to Palomar College students, staff & faculty on Wednesday, May 13th from 3:00pm-4:30pm via Zoom Teleconference. Please register to receive the Zoom weblink and password:  https://zoom.us/meeting/register/tJYldeivpz4tGt3F-ai5qh53S7n-jIqlNXr7

Zoom Skillshop: Stress Management

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The Student Wellness Advocacy Group (SWAG) is offering a Zoom Skillshop on Stress Management! Join us for an hour of relaxation as we teach you a few stress management and coping techniques to utilize whenever you are feeling stressed or  overwhelmed. Walk away feeling empowered and rejuvenated! To sign up for this Zoom Skillshop: Please… Continue Reading Zoom Skillshop: Stress Management

“Coffee with a Doctor” Webinar

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Free Webinar for College Students: Coffee with a Doctor and COVID-19 Q&A Monday April 27, 2020 at 10:00am PDT (1:00pm EDT) Featured Speaker: Dr. Jennifer Tuteur, a board-certified Family Physician who serves as the Deputy Chief Medical Officer for the County of San Diego’s Health and Human Services Agency To Register: Please visit: https://aspph.zoom.us/webinar/register/WN_CU2bar5YTQy6fy_LR4gYvg. This… Continue Reading “Coffee with a Doctor” Webinar

Zoom Skillshop: Healthy Relationships

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Join the Student Wellness Advocacy Group (SWAG) on Thursday, April 23 @1:00pm! Lets talk! In this workshop you will learn about how to build healthy relationships starting with building a healthy you! To sign up for this Zoom Skillshop: Please contact the TLC-SM via email: sanmarcostlc@palomar.edu. Be sure to include ALL of the following information… Continue Reading Zoom Skillshop: Healthy Relationships