Health Promotion

Active Minds Club

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Email swag@palomar.edu
Website https://www.palomar.edu/healthpromotion/active-minds/
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults. Together, we can change the conversation about mental health.
Events from this organizer
Today

Two male friends holding large yellow ribbon smiling with title: "Suicide Intervention Skills Training: Breaking Chains." Gain valuable life skills, from reducing risk & saving lives. Thursday, Sept. 18th 1-2:30pm in LRC-116.

Breaking Chains: Suicide Intervention Skills Training

Palomar College Library (LRC) 1140 West Mission Rd., San Marcos, CA, United States

September is Suicide Prevention Month Active Minds invites you to join Certified Instructor & Retired Navy Veteran Deandre Q. Davis, MBA, for suicide prevention education where you will learn to recognize warning signs, respond with compassion and connect individuals to life-saving resources. When: Thursday, September 18th 1-2:30pm Where: Library Conference Room LRC-116, San Marcos Campus… Continue Reading Breaking Chains: Suicide Intervention Skills Training

Free
Mindfulness, meditation and relaxation Skillshop banner

Skillshop: Mindfulness, Meditation & Relaxation

Welcome Center Classroom: WC-112 1140 West Mission Road, San Marcos, CA, United States

Please join the Active Minds club for an introduction to mindfulness, meditation, and relaxation strategies. These techniques have been shown to enhance wellness, improve relationships, mitigate stress, reduce anxiety and alleviate symptoms of depression. Attending this Hyflex workshop in person? Meet us at the Welcome Center (WC-112) on the San Marcos campus. Registration is required… Continue Reading Skillshop: Mindfulness, Meditation & Relaxation

Free